[vc_row][vc_column][vc_tta_accordion active_section=”0″ collapsible_all=”true”][vc_tta_section title=”INGREDIENTS” tab_id=”1586240307276-9baf62f2-4267″][vc_column_text]Cooked Pork Ribs (70%) [Contains: Pork, Water, Salt, Phosphates, Herbs and Spices, Acidity Regulator, Colourant, Curing Agents: Sodium Nitrate and Sodium Nitrite]; Marinade (30%) [Water, Sunflower Oil, Spice Pack (Herbs & Spice Extracts, Salt, Dextrose, Sugar, Monosodium Glutamate (Flavour Enhancer), Flavourings, Dehydrated Vegetables (Irradiated), Maize Meal (Irradiated)), Lemon Concentrate, Chillies, Stabilizer, Garlic) Preservatives: (Potassium Sorbate and Sodium Benzoate)].[/vc_column_text][/vc_tta_section][vc_tta_section title=”COOKING SUGGESTIONS” tab_id=”1586240307293-f7881eb6-f39a”][vc_column_text]MICROWAVE Not recommended
FRYING Not recommended
OVEN Pre-heat the oven and place ribs on an oven proof dish or roasting tray. Save left over sauce to baste during grilling. Grill for approximately 15 – 20 minutes turning frequently. Grill until golden brown on both sides.
BRAAI Place ribs on a grid above hot coals or preheated gas grill. Save left over sauce to baste during grilling. Braai for approximately 10 – 15 minutes turning frequently. Grill until golden brown on both sides.
USAGE SUGGESTIONS Ready to grill or braai
SERVING SUGGESTIONS Serve hot with choice of accompanying side meal[/vc_column_text][/vc_tta_section][vc_tta_section title=”NUTRITIONAL INFORMATION” tab_id=”1586240350941-cbc8139d-8ae0″][vc_column_text]TYPICAL NUTRITIONAL INFORMATION per 100 g
Energy (kJ) 11530 KJ
Protein (g) 13.8 g
Carbohydrates (g) 2 g
of which sugars 0.8 g
Total Fat (g) 23.4 g
of which saturated fatty acids (g) 7.3 g
of which trans fatty acids (g) 0 g
of which monounsaturated fatty acids (g) 9.0 g
of which polyunsaturated fatty acids (g) 7.1 g
Cholesterol (mg) 40 mg
Sodium (mg) 662 mg
Fibre (g) 1.8 g

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