Purchase this item and get INGREDIENTS
Cooked Pork Belly Ribs (70%) [Contains: Pork, Water, Salt, Phosphates, Herbs and Spices, Acidity Regulator, Colourant, Curing Agents: Sodium Nitrate and Sodium Nitrite];
Marinade (30%) [Contains: Water, Sugar, Glucose, Starch, Monosodium Glutamate (Flavour Enhancer), Flavouring, Salt, Molasses, Herbs and Spices, Acidity Regulator, Colourant, Emulsifier, Preservatives: Sodium Benzoate and Potassium Sorbate].
COOKING SUGGESTIONS
| MICROWAVE | Not recommended |
| FRYING | Not recommended |
| OVEN | Pre-heat the oven and place ribs on an oven proof dish or roasting tray. Save left over sauce to baste during grilling. Grill for approximately 15 – 20 minutes turning frequently. Grill until golden brown on both sides. |
| BRAAI | Place ribs on a grid above hot coals or preheated gas grill. Save left over sauce to baste during grilling. Braai for approximately 10 – 15 minutes turning frequently. Grill until golden brown on both sides. |
| USAGE SUGGESTIONS | Ready to grill / braai |
| SERVING SUGGESTIONS | Serve hot with choice of accompanying side meal |
NUTRITIONAL INFORMATION
| TYPICAL NUTRITIONAL INFORMATION | per 100 g |
| Energy (kJ) | 1477 kJ |
| Protein (g) | 19.7 g |
| Carbohydrates (g) | 13 g |
| of which sugars | 2.5 g |
| Total Fat (g) | 25.2 g |
| of which saturated fatty acids (g) | 11.1 g |
| of which trans fatty acids (g) | 0 g |
| of which monounsaturated fatty acids (g) | 11.8 g |
| of which polyunsaturated fatty acids (g) | 2.4 g |
| Cholesterol (mg) | 84 mg |
| Sodium (mg) | 349 mg |
| Fibre (g) | 7.4 g |
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